Women should not overlook after abortion

After the abortion should pay attention to nourishing diet, which is the health of women have a great impact. Because of abortion on the body have a certain injury, loss of a certain amount of blood, coupled with the process of abortion, psychological pressure and physical pain, so that the body relatively weak post-abortion, and some people there will be tendency to anemia. Therefore, the proper conduct of nourishing it is absolutely necessary, while nourishing the extent, duration, should be considered abortion of the constitution, how much blood loss, comprehensive measure of the set.

First, to ensure high quality protein, adequate supply of vitamins and inorganic salts, in particular, should get enough iron to prevent anemia from occurring. Should not only pay attention to nutrition, food choices, but also easy to digest and absorb. Can supply fresh fish, tender chicken, eggs, animal liver, animal blood, lean meat, soybean products, dairy, jujube, lotus seeds, fresh fruits and vegetables. Do not eat cold or eat greasy food, inedible radish, hawthorn, bitter melon, orange and so on reasonable gas, blood circulation, cold foods. Eat easy to digest foods should be 99. Nourishing the time and a half months is appropriate, usually poor health, poor health, more blood loss, could be extended as appropriate and adequate time nourishing.

How do tonic after abortion —- Autumn is the peak season flow, many women believe that abortion is a very simple matter parts, no maintenance blamed for how to work. Gynecologist warned that the rehabilitation of the body no good. After the abortion, should pay attention to diet to restore, here tell us about the dietary principles in this regard. In order to promote post-abortion recovery, diet conditioning should note the following points:

Abortion therapeutic side

(1) Dates Soup egg. 2 eggs, jujube 10, brown sugar right amount. Turn on the water after boiling into the pot boiled egg lying, water and brown sugar and then boiling under the jujube, Simmer 20 minutes. With Bu Zhong Yi Qi and nourishing effect. For anemia and illness, lack of post-natal blood nursed back to health.

(2) The lychee big Dates Soup. Dried lychee, dried jujube all seven. A total of plus Shuijianbi day one. Sheng Jin has a role in the blood. Applicable to women, anemia and the nursed back to health after abortion physically weak.

(3) soy milk big porridge. 2 bowls of soy milk, rice, 50 grams of sugar amount. Amoy wash the rice, boiled rice with milk as porridge, cooked, sweetened transfer service. Taking a daily morning empty stomach. Have to reconcile the spleen and stomach, heat Runzao role. Applicable to flow of the nursed back to health after the physically weak.

(4) The pigeon wolfberry soup. Pigeon 1, medlar 30 grams of salt a little. The pigeon to the hair and offal and debris washed into the pot of stew, add water and the Chinese wolfberry, a little salt when cooked. Meat Yin Tang, 2 times a day. With Qi, blood, science virtual role. Applicable to flow, and physically weak after the illness Qi, body tired fatigue, table virtual spontaneous perspiration embolism.

(5) sugar crystallized red dates. 50 grams of dried red dates, peanuts 100 grams, 50 grams of brown sugar. Dried red dates will be cleaned with warm water soak, peanuts Luezhu, peeled back. The same date with the peanuts into a small aluminum pan, the amount of water in order to Simmer 30 minutes, remove and peanuts, add brown sugar until melted brown sugar juice Serve income. With a nourishing, the justifications for virtual role. Apply to abortion such as anemia or low blood count.

Abortion is a contraceptive failure remedies. Most of the current abortion by vacuum aspiration method, to suck out the embryo from the uterine cavity. This negative pressure suction method, while relatively safe and reliable, but sometimes it will be some discomfort or after-effects of medicine known as “post-flow syndrome.” These syndromes are not – for the necessary medical treatment, select the appropriate food nursed back to health, but also allows the body to be recovered.